Twist Coaches

Our coaches—with more than 40 years of experience—are USA Gymnastics Safety Certified, chosen for their ability to inspire kids, and trained in skills-based progressions. We believe that proper technique and consistent encouragement empower children to set goals, to face challenges, and to exceed their expectations.

Gym Owner,
Lisa Cain

Quick Facts

+ Former USA National Team Member

+ Former USA International Competitor

+ USAG Professional Member

+ USAG Safety Certified

+ Professional Stuntwoman

+ Appearing in 75 Films

Thank you so much for considering Twist Gymnastics for your child.

As the gym Owner, I bring to Twist Gymnastics 10 years of competitive gymnastics experience that led me to Elite, National and International competition for the USA and numerous national championships.

My 40 years of coaching experience have included the Special Olympics, after school programs, private school teaching and head coaching, private club coaching Levels 1-10 in the Junior Olympic Program, and a program I designed and taught at The School of American Ballet in NYC for young dancers to develop upper body and lower back strength.

I have spent many hours of joy with kids in the gym, helping them to set their sights and accomplish their goals while experiencing the joy of learning gymnastics. I hope I have the opportunity to meet you and share the joy of gymnastics with your child.


Lisa Cain
Twist Gymnastic Owner

Join the Twist Staff!

If you have a huge love for gymnastics and a passion to inspire children, please consider joining the Twist Gymnastics staff. We are accepting applications for all coaching levels, and for instructional staff for full- and part-time positions.